PHHE 485 Prescott College Time Sheet and Daily Activity Log

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Attached.TIME SHEET AND DAILY ACTIVITY LOGStudent:__________________ Emmanuel Gyasi _________________Internship Agency:Day ofWeek____ St. Timothy’s Lutheran Church ____________________DateHours Worked(to lowest¼ hour)6/17/2012Description of Activities(Please remember to use complete sentences and type.)MondayTuesdayWednesdayI began creating interventions and programs to meet theprocess and impact objectives with the relevant authors forseeking approval• Fleming & Kocovski’s Treatment Plan• Internet Mindfulness Meditation Intervention(IMMI)• Meditation Program• Kirtan Kriya Meditation program• Metta meditation• Progressive relaxation• Kundalini meditation• Breath awareness meditation• Transcendental meditation• Zen meditation• Mindfulness meditation• Guided meditation• Vipassana meditation• Chakra meditation• Yoga meditationDay ofWeekDate6/18/20Hours Worked(to lowest¼ hour)12ThursdayDescription of Activities(Please remember to use complete sentences and type.)I continued creating programs and interventions to meet theprocess and impact objectives with the relevant authors forseeking approval➢ Meditation programs• Mantra meditation• Spiritual meditation• Focused meditation• Movement meditation• Sound bath meditation• Qigong meditation• Skillful passion• Resting awareness➢ Online Mindfulness-Based Stress Reduction (MBSR)Mindfulness techniques➢ Focus mindfulness➢ Awareness mindfulness➢ Focus on awarenessMindfulness exercises➢ The breath➢ Body scan➢ Object meditation➢ Mindful eating➢ Walking meditation➢ Mindful stretchingAwareness exercises➢ Simply watching➢ Urge “Surfing”6/19/203FridaySaturday/Sunday6/20/203I created the action plan of the steps required to complete eachof the impact and process objectives.I took cognizance of the following:➢ Action steps➢ By whom➢ By when➢ Resources and support – Available/Needed➢ Potential barriers or resistance➢ Communication plan for implementationI created a Gantt chart for each action plan to create a visual ofthe timeline for completionDay ofWeekDateWeeklyTotalHours Worked(to lowest¼ hour)30Running Total of Hours ___158__(Add your weekly totals.)Description of Activities(Please remember to use complete sentences and type.)PreceptorSignature:__________________________________(Original signatures each week by preceptor only)Date:_________6/24/2020______TIM…

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