Components of Wellness Discussion

Stress Management Paper

Stress Management Paper
Personal Stress Management Plan and Paper (15% of grade)The goal of this project is for each student to establish a 5 paged plan to maintain at TW0-THREE effective personal stress management techniques. This paper will incorporate your newly acquired stress management skills, and create a long-term plan for stress management tools that have been effective for each individual. A) Discuss the 3 things that stress you out the most in your life.( Health, Money, Finals test)B) Redo the Stress Management Assessment tests from Chapter 2 and compare your stress levels now to the beginning of the semester – is there a difference? Why do you think this is?C) Stress Management TechniquesState which stress management techniques you practiced that were most effectiveHow you have been incorporating the stress management technique into your life (if it is something like working out, describe how you are being more mindful of it being a stress management technique rather than just a hobby or activity)The circumstances of practicing that stress management techniqueHow you felt as a result of incorporating those stress management techniques into your lifeOne-two stress management techniques that you have not found helpful.D) Create a long-term stress management plan with SMART Goals-Utilize your new stress management techniques to make 2-3 SMART Goals (page 197 of book) for the next 6-12 months.-SMART goals are Specific, Measurable, Action-oriented, Realistic, and Time-basedContent, quality of writing, and grammar will be considered during grading.

Help with an interactive activity

Help with an interactive activity
Informed Consent Form[WLOs: 2, 3] [CLOs: 1, 3, 4]Prior to beginning work on this assignment, read Chapter 2 of the textbook and the articles Enduring and Emerging Challenges of Informed Consent, and The New Era of Informed Consent: Getting to a Reasonable-Patient Standard Through Shared Decision Making (Links to an external site.)Links to an external site.. Complete the ABC Health Systems Surgery Consent Form.For this assignment,Open the interactive ABC Health Systems Surgery Consent Form PDF and save the ABC Health Systems Surgery Consent Form PDF to your desktop with the following format: your last name, first initial, and the words Informed Consent.Match the correct areas of the consent form section to one of the five requirements by Selecting an Answer using the dropdown box located in the PDF.Once you complete all 5 sections in your interactive PDF, save your completed form to your computer.Upload the completed PDF to Waypoint for Grading.

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