Focus on the connection between physique weight and health. Be optimistic to the touch on BMI, physique composition, and environmental and design of life components. (USLO 9.1)
Expose the precept of energy steadiness and the ingredients of energy expenditure (BMR, NEAT, TEF, EER). (USLO 9.2)
Focus on in all probability genetic and environmental components that will presumably also have faith an influence on physique weight. (USLO 9.3)
Focus on diets, medicines, and surgeries for weight loss. Be optimistic to incorporate the weight loss decision tree, and guidelines. (USLO 9.4)
Pick 3 of the next intriguing complications and define them (USLO 9.5):
Anorexia athletica
Anorexia nervosa
Avoidant/restrictive meals intake dysfunction
Bing-intriguing dysfunction
Bulimia nervosa
Diabulimia
Female athlete triad
Muscle dysmorphia
Night-intriguing syndrome
Pica
Rumination dysfunction
Selective intriguing dysfunction
Listing how meals and physical job engage to promote health and arrange physique weight. Be optimistic to focus on the ABC’s of habits modification. (USLO 9.6)
Interpret the connection between vitamins and fueling physical job and optimizing efficiency. (USLO 9.7)
Focus on the usage of ergogenic aids. Pick 5 of the ergogenic aids lined within the lecture/text and narrate about their exercise and efficacy. (USLO 9.8)
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